Just tackling those easy topics…you know, like Divine Love.

Divine Love. To some this may seem like a hippie concept, invoking the image of someone flouncing around, arms spread wide, an effortless grin on their shining face. Or the thing that people cling to so that they don’t have to look at the reality of the world around us. With all of its devastation,Continue reading “Just tackling those easy topics…you know, like Divine Love.”

Holding Pairs of Opposites: How Yoga Nidra helps us to live more peaceful lives.

There are different “parts” to a Yoga Nidra, and they may differ depending on the school of thought to which you prescribe. What is remarkable, though, is how these different parts are woven into a rich tapestry that guides you deep into a state of relaxation, or awakened sleep. In a linear culture that veryContinue reading “Holding Pairs of Opposites: How Yoga Nidra helps us to live more peaceful lives.”

Seeking Calm Within the Chaos

We have all been through a hell of a lot in the past year or so.  I don’t know anyone in my sphere who hasn’t been affected by the events of our world on a soul level. Obviously, some more than others. Through it all, I have really been relying on my practice and turning toContinue reading “Seeking Calm Within the Chaos”