When life takes your lemons…

…don’t continue trying to make lemonade Don’t get it? I will explain. This morning, I found myself worried about money. Mainly about having enough of it to go around. I’m not extravagant by any means, but I want to feel a bit more financially free. The problem is, money is dwindling and I couldn’t seemContinue reading “When life takes your lemons…”

Just tackling those easy topics…you know, like Divine Love.

Divine Love. To some this may seem like a hippie concept, invoking the image of someone flouncing around, arms spread wide, an effortless grin on their shining face. Or the thing that people cling to so that they don’t have to look at the reality of the world around us. With all of its devastation,Continue reading “Just tackling those easy topics…you know, like Divine Love.”

Let it all go.

We are just getting to the end of the current eclipse season but possibly still feeling the effects of our moon mother’s shifting. Mercury retrograde is upon us as well. I am a novice when it comes to astrology but I feel the fits and starts as energy bursts and then fizzles, calls for releaseContinue reading “Let it all go.”

Holding Pairs of Opposites: How Yoga Nidra helps us to live more peaceful lives.

There are different “parts” to a Yoga Nidra, and they may differ depending on the school of thought to which you prescribe. What is remarkable, though, is how these different parts are woven into a rich tapestry that guides you deep into a state of relaxation, or awakened sleep. In a linear culture that veryContinue reading “Holding Pairs of Opposites: How Yoga Nidra helps us to live more peaceful lives.”

A Return to Feminine Energy: Settling into a Yoga Nidra Practice

We humans are upright most of the time. Our feet may be on the ground, but the rest of our bodies are stuck occupying chairs, couches or cars or walking from one place to another. Wouldn’t it feel radical to lie down during the day? Would it feel even more radical to allow yourself toContinue reading “A Return to Feminine Energy: Settling into a Yoga Nidra Practice”

Seeking Calm Within the Chaos

We have all been through a hell of a lot in the past year or so.  I don’t know anyone in my sphere who hasn’t been affected by the events of our world on a soul level. Obviously, some more than others. Through it all, I have really been relying on my practice and turning toContinue reading “Seeking Calm Within the Chaos”